Did you know there are more than 100 different sleeping and waking disorders?
If you have trouble getting to sleep or sleeping through the night, if you wake up too early or have a hard time waking up at all, or if you are overly tired during the day, you may have one of the following sleep problems.
- Obstructive Sleep Apnea
- Circadian Rhythm Disorders (Shift Work Disorder & Jet Lag)
- Restless Legs Syndrome
- Sleep-Disruptive Behaviors (Parasomnias)